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Eat Right, Feel Great: Adjusting Your Diet After Gallbladder Surgery"
From Struggle to Success - A Personal Expose'
Managing Digestive Issues via Diet Change Post Gallbladder Surgery
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jplummer31
Dec 30, 20234 min read
“GettingYour Gut Right: Skip This and Nothing Else Matters: Part 2”
If you made it through "GettingYour Gut Right: Skip This and Nothing Else Matters: Part 1", congratulations! That post was as "boring to...
jplummer31
Dec 19, 20234 min read
“GettingYour Gut Right: Skip This and Nothing Else Matters: Part 1”
I have joined many groups and forums specifically targeting diet and digestion issues post gallbladder removal (cholecystectomy). It has...
jplummer31
Dec 14, 20237 min read
“Go Time: Get Your Mind Right Get Your Gut Right”
Nobody on the planet looking to make a meaningful change in their lifestyle would ever, I mean ever, do so without doing research to...
jplummer31
Dec 9, 20234 min read
“Gallbladder Gone: Gift, Curse or Divine Intervention?”
Thank you for tuning into to my blog. Being new to this writing world, I want to make sure I do not come off sounding like some sort of...
jplummer31
Dec 5, 20234 min read
"Post-Gallbladder Bloat: Your Digestive Tract the Sit-Down Comedian"
Not funny! Dealing with bloating and the host of other digestive issues post gallbladder removal fit into this category. So, your...
jplummer31
Nov 29, 20234 min read
“Carb Flu: The Hangover Your Body Didn’t Know it Could Have”
Disclaimer: I do not advocate changing anything about your diet or any other behaviors that could affect your health and wellbeing. This...
jplummer31
Nov 26, 20233 min read
"Starting Your Day the Caveman Way: Where Bacon is the New Cereal"
Ok, so no bacon in this post, however, every couple weeks I like to spice up the morning gruel with smoked oysters! Two of the biggest...
jplummer31
Nov 25, 20233 min read
"Wired: The Non-Diet, Diet Book That Changed Everything"
I cannot adequately describe the impact that this book has had on my life and the gratitude I feel towards the author for creating this...
A Healthy LifeStyle
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